I lost 4 lbs this week. I'm a bit stunned because if you read my earlier entries I gave up halfway through and figured I would start again this week. I told the WW lady this and she said, "don't you start again because you had a great weigh-in!" On my own time when I'm not eating out I mostly eat vegan, non-processed foods so I wonder if I made more better decisions than I made icky ones. AND I drank a buncho water! Well, I'm sticking with that. I am not going to get caught up in the easy peasy thought of, "See I don't have to work at losing weight for it's just going fallll off!" **motioning tra la la ballerina arms while saying this**
There is a blog I love called Gettin' Shrunk. http://gottagetshrunk.blogspot.com/ She followed WW exactly and worked out like a demon and lost her weight IN A YEAR! I envy and am proud of that woman with such determination! She reminds me that if I'm going to lose this weight I need to follow the plan and work it by being ON POINTS. So that is a goal of mine too to be on points this week....and always...(you could probably insert the tra la la arms here too but I don't want to push it)
Here's to mustard greens!
Four pounds in a week is incredible. Good job and keep it moving!
ReplyDeleteThanks for the comment and the compliment! That will be my next goal-mooooving. :)
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